How to treat osteochondrosis at home

Walking upright can free a person's hands to perform manual operations-this is undoubtedly a plus. What followed is that the burden on the spine has increased, leading to the development of serious diseases, which is a huge negative sign. Osteochondrosis is one of the most common pathologies of the spine. It affects 60% of the world's residents aged 35 and above. Surgical intervention is one of the treatment methods, but alternative methods can also be selected in the early stages of disease development. You can treat osteochondrosis at home. Effective treatment measures are broad and reasonably priced.

What is osteochondrosis

Intervertebral disc dysfunction and destruction, vertebral tissue is a musculoskeletal system disease, called osteochondrosis. Bone cells are bone cells, and chondrocytes are chondrocytes. Based on these names, the origin of the term "osteochondrosis" is clear. Changes in spinal degenerative malnutrition can have a negative impact on the general condition of the body.

As the disease progresses, muscles atrophy, nerve impulse conduction is destroyed, physiological systems and individual internal organs malfunction. The appearance of back and neck pain is the first sign of the disease. According to the location of the lesion, osteochondrosis is:

Main symptoms: shoulder, arm, neck pain; dizziness, tinnitus, spots in front of the eyes.

is ​​characterized by chest pain or low back pain.

Hip joint, lower back, bone pain. The function of the lower limbs is restricted.

It develops in multiple parts of the spine at once. It is accompanied by severe pain.

It is possible to effectively treat osteochondrosis at home and diagnose the disease in time. It has gone through 4 degrees (or stages):

1. The pathological process begins with dehydration of the central part of the disc (nucleus pulposus). As a result, the structure subsided, and cracks appeared on the outside of the disk (the fiber ring). The patient barely sees this stage. Mild discomfort will manifest itself in an uncomfortable posture or during active physical exercise.
2. The distance between adjacent vertebrae is reduced due to the sinking of the intervertebral disc. The ligaments and muscles are sagging. The vertebrae have more mobility. As a result, they were displaced. This condition is called spondylolisthesis. Under heavy load, the patient will feel discomfort and sometimes pain in the pathological location.
Prolapse (hernia), intervertebral disc herniation (uneven herniation), intervertebral joint subluxation and arthritis are the main pathological changes in the third stage of the disease. The patient's movement was restricted, and his limbs were numb and numb. There is pain, and its location depends on the location of the focus of the disease.
3. In order to eliminate excessive movement of the vertebrae, the human body forms vegetations of bone tissue (osteophytes) in the spine. Their formation is chaotic, and depending on the location, they can damage the nerve endings of the spinal cord adjacent to the vertebrae. The process of obvious structural changes (fibrous rigidity) begins in the intervertebral joints. The vertebral motion segment looks like "enclosed". At this stage, almost no signs of osteochondrosis were felt.

How to treat cervical osteochondrosis at home. How to provide first aid at home?

Treatment of cervical osteochondrosis at home includes:

1. medicines;
2. Physiotherapy;
3. Massage;
4. Medical gymnastics;
5. Diet correction.

Taken together, the treatment method can achieve good results in the treatment of cervical osteochondrosis. The symptoms can be very uncomfortable, so you need to know how to perform first aid.

Medicines

Use various drugs to combat the symptoms of the disease. It should be prescribed by a doctor (neuropathologist or vertebral surgeon) who specializes in treating osteochondrosis.

Medicines

1. For severe pain, you can take pain relievers, such as metazole sodium. If they don't work, you can use NSAID.
2. Sometimes "distractors" are used, such as pepper flakes. It cannot be cured by itself, but it heats the inflamed area and relieves pain.
3. Herbal infusions and diuretics can be used for edema at the site of inflammation.

The following drugs can be used to treat SHS:

• Non-steroidal anti-inflammatory drugs (nimesulide, ketoprofen, meloxicam, diclofenac, etc. ). They help relieve pain, swelling and inflammation of the affected nerve roots.
• Group B vitamins. They help to improve the metabolic process of nerve tissue.
• Cartilage protector. Promote the recovery of cartilage tissue.
• Muscle relaxants (Tizanidine​​, tolperisone hydrochloride). Help reduce muscle cramps.
• Drugs designed to improve blood flow and blood rheological properties. They help improve blood flow to the brain and nutrition of the affected nerve endings.

It can also be injected intramuscularly.

How to treat cervical and thoracic osteochondrosis at home. Overview of Family Therapy

If you ignore the osteochondrosis of the cervical and thoracic spine, it will lead to disability. Pathological signs:

• Pain in the affected area (neck, chest), slight fatigue, sudden movement;
• Headache;
• dizziness;
• Shortness of breath and shortness of breath;
• Tired.

If you experience shocking symptoms, you need to see a doctor for further diagnosis. If the diagnosis is confirmed, the doctor will determine the stage and prescribe a treatment plan.

The treatment of chest and neck osteochondrosis includes conservative techniques and surgical interventions. At home, you can treat in the first and second stages of development. As the condition worsened, even larger vertebrae were displaced, fused, and defects were eliminated during the operation.

The method of treating thoracic and cervical osteochondrosis at home is to use pharmaceutical preparations, a series of mild physical exercises, and folk kneading and compressing formulas. The doctor recommends that you go to the swimming pool, massage therapist, physiotherapy room. Measures aimed at reducing symptoms:

• Muscle relaxation;
• Stimulate the regeneration of cartilage layer;
• Return the displaced vertebra to its original position;
• Release nerve fibers.

If all doctors’ recommendations are followed, home treatment for cervical and thoracic osteochondrosis will be effective.

Pharmaceutical preparations

Cervical and sternum osteochondrosis can be treated with medication at home-commonly used medications that can be purchased in pharmacies. Do not treat without a doctor's prescription, otherwise the wrong treatment will delay the healing process. It is impossible to predict the body's response to drugs. They can prevent pain in the affected area, relieve muscle tension, increase blood circulation, improve metabolism and improve health.

Drugs slow down progress.

Prescribe medications for the treatment of osteochondrosis of the chest and neck at home:

1. Non-steroidal anti-inflammatory drugs help eliminate inflammation and edema at home. After completing the treatment, a decrease in the pressure of the spinal arteries and blood vessels was observed in the spine.
2. Analgesic tablets can quickly eliminate pain and nervous tension.
3. Relaxants-drugs that relax muscle tissue and relieve pain.
4. Thoracic and cervical osteochondrosis preparations based on chondroprotective agents can normalize the metabolic processes in spinal cartilage and bone tissue. As a result, the regeneration characteristics of the tissue can be stimulated, the gap between the vertebrae can be increased, and the deformed part can occupy a desired position. Under the influence of chondroprotective agents, pain rarely occurs.
5. Vasodilators can improve blood flow to the injured area. As nutrition increases, the manifestation of symptoms decreases and the correction process speeds up.
6. Vitamins are a useful helper for treating osteochondrosis at home. The reception of groups B, C, and E provided the body with the materials needed for combat. They stimulate the healing of cartilage tissue, strengthen the spine, and improve the permeability of nerve fibers.

How to treat osteochondrosis and myositis at home. The main goal of family therapy

If the patient has no serious disease, moderate symptoms and no signs of hospitalization, the doctor decides to treat cervical osteochondrosis at home. The selected treatment strategy aims to eliminate the uncomfortable performance of the pathological process and solve the following tasks:

• The blood circulation in the affected area is normalized.
• Eliminate brain hypoxia.
• Sleep is normalized.
• Prevent the rapid development of diseases.
• Improve blood circulation.
• Start the regeneration process to restore cartilage tissue.
• Vitamins and minerals will saturate the body.
• Eliminate anxiety, panic attacks, and irritability.
• Improve neck condition.

It is impossible to cure rickets, but the correct method can greatly slow down the process, restore normal health, and maintain a high quality of life for many years. For this, a comprehensive approach is used, which means changing diet, increasing physical activity, taking medication, and visiting a massage therapist.

Only by strictly following all the doctor’s recommendations, constantly monitoring nutrition and taking medication, and performing prescribed therapeutic exercises, can cervical spine chondropathy be cured at home.

It is worth starting to treat cervical spondylosis and eliminate pain. To this end, experts choose the right painkillers. The pharmaceutical industry provides a variety of products with different principles, forms and prices. Accompanied by severe and unbearable pain, novocaine blockers may appear. After the main symptoms are reduced, other techniques can be used. possible:

• Massage procedure-eliminate cramps, pain and tension.
• Exercise therapy-strengthen muscle tissue, restore normal support to the spine, and restore its flexibility.
• Mud bath-heat the affected area for a long time and relieve pain syndrome.
• Manual therapy-restore metabolic process and improve blood flow, eliminate the hypoxic condition of the brain.
• Reflexology-relieve the pain in the area and start the regeneration process of cartilage tissue.
• Acupuncture-activate metabolism, improve the condition of cartilage tissue, and reduce the performance of pain in the affected area.

The most affordable treatment at home is ointment, rubbing, bathing, decoction, and compress. Such traditional medicines are well known and are known for their safety, ease of use and minimal number of contraindications.

How to treat cervical osteochondrosis at home. Disease symptoms

The initial stage of cervical osteochondrosis may not manifest itself in any way. Only in the case of severe pathological conditions, when the blood circulation of the brain is violated, the accompanying signs will appear. This process usually accompanies:

• dizziness;
• Numbness in limbs;
• Cold hands and feet;
• "Chicken skin" eyes, dim;
• Headache;
• The head makes a noise, and it sounds in the ear;
• Increased fatigue;
• Be irritable;
• Lack of coordination;
• Unsteady gait;
• Tingling, tingling of neck muscles.

If the disease is chronic, the patient will continue to feel discomfort and pain. Main manifestation:

• Pain in the head, neck, shoulders, back of the arms, difficulty moving the head, creaking when turning or bending;
• The feeling of straining the left chest area and radiating to the left arm, burning the shoulder blades;
• Frequent headaches, fatigue, weakness, difficulty turning heads;
• Neck soreness extends to shoulders and arms, finger soreness;
• Hearing and visual impairment, numbness of the tongue and face, dizziness, impaired lung and heart function may occur.

The symptoms are divided into three groups:

1. Neurological manifestations (continuous neck pain, muscle, chest, joint pain);
2. Pathological effects on the spinal cord (weakness of arms and legs, involuntary twitching, myelopathy);
3. is ​​related to processes that occur in the brain (brain manifestations due to insufficient blood supply: visual disturbance, foreign body sensation in the throat, ear sounds and ringing, hearing loss, dizziness, unstable walking, fainting, fatigue, irritabilityRestlessness, sleep disturbance, decreased memory ability).