A positive and healthy lifestyle cannot be imagined without exercise.Joints are the most important element in the musculoskeletal system, which keeps a person unhindered and completely feeling.As age increases, malnutrition changes occur in bones and cartilage, and pain appears to indicate the onset of the disease.
The hip joints bear huge loads throughout their lifetime, so the most common pathology of ODA is arthritis in the hip joint.From this article, you will learn what it is, and the causes, consequences and methods of treating Coxarhthis.
Characteristics and Causes
COKSARTROSIS is a chronic inflammatory process of the hip joint, and the cartilage can suffer premature damage.
The development of the disease causes the growth of bone plants and the rotation of the acetabular and the rotation of the femoral head, which is why the joint space becomes narrower and the joint loses function.
Let's explain that coksarrosis is the same as osteoarthritis in arthritis and pelvic joints.
The disease can occur as a primary pathology or develop in the context of existing diseases.
The main reasons for considering patrols:
- Have active or excessive physical fatigue (harm, micro-laoma, overload);
- Congenital abnormalities (dysplasia, Pertes disease, primary joint deformation);
- Inflammation of the pelvic bone (with streptococci, rheumatoid arthritis or psoriatic arthritis);
- Severe stress (vascular and muscle spasms, sterile necrosis, hypothermia);
- Hormonal diseases;
- coronary heart disease;
- Diseases of the endocrine system (obesity, diabetes).
Complexes of health problems can lead to the development of coksartrosis.In most cases, the disease is diagnosed in middle-aged and older people, but it is prone to occur in young people and even children in the presence of several provocative factors.
symptom
In order to respond to pathological development in a timely manner, it is important to pay attention to the characteristics and symptoms that change with the development of the joint.
The first and most important feature is the pain syndrome in the legs, which penetrates into the groin area, gluteal muscles, bones, thighs and knees.The pain after physical fatigue will increase and the standing and sitting posture will be maintained for a long time.
ImportantAt first, the pain may be insignificant and does not show up in the pelvis at all, but, for example, the knee.This fact complicates early diagnosis and diagnosis.
If the disease is not diagnosed on time, the patient will face this hip joint symptoms:
- Severe pain in the groin with one step or support on the legs;
- a painful rough tightness when thigh transfer and walking (not to be confused with the clicks inherent to most healthy people);
- joint compliance, limitations on leg mobility;
- gait, la-and-go, changes in duck gait;
- shortening or extension of limbs;
- Muscle atrophy;
- The legs are fixed in one position (calcified).
An important diagnostic sign of Guguan surgery is the physical limitation when tilting forward, and the thigh is withdrawn to the side.
Patients who received this diagnosis found it difficult to sit independently with their shoelaces and sit deeply with their broad legs.
There is 3 degrees osteoarthritis in the acetabular and hip head, which is characterized by gradual damage to the joints.Consider the following features.
For the first phase of the fifty-sixth century, a slight damage to the cartilage and a slight reduction in joint space.
By two stages, the destruction of cartilage tissue is significantly intensified, and the first sign of the disease begins to interfere: pain, stiffness.
More severe damage to the hip was observed in 3 stages.It is characterized by severe damage to cartilage, deformation of bones, and static pain.The disease completely destroys the cartilage and deforms the femur.
The joints lose mobility, and the legs are fixed and perform support for support.In this case, conservative therapy is powerless and replacement joints require surgical treatment.
diagnosis
The diagnosis of the disease shows how much the cartilage is affected and whether it can cure arthritis in the hip joint.
The success of treatment depends on when treatment begins.
notes.The final stage of fifty-ball dedicated is not suitable for conservative treatment and requires surgical intervention.Diagnosis and treatment of early stages of the disease increase the chance of recovery.
For diagnosis, external examinations were performed to evaluate changes in hip migration, gait and leg length.To confirm primary COKSARTROSIS, X-ray, CT and MRI were performed.If the patient needs surgical treatment, he or she also needs to receive urine, feces, blood, and joint fluid.
Treatment of diseases
Coksartrosis is a progressive disease.Once he is cured to an acute respiratory infection, it is impossible to forget the state of the joint.
In order to successfully treat deformed joints at 1, 2 and 3 degrees of the hip joint, a comprehensive approach is required, combined with therapeutic exercise, medication, and physical therapy, and changing the patient's lifestyle.
In extreme cases, patients will need to resort to surgical treatment of caesarean section.The treatment depends on the degree of the disease.
drug
The first thing a patient diagnosed with osteoarthritis prescribes is anesthetic anti-inflammatory drugs of nonsteroidal properties.They directly take the focus of inflammation and perform symptom treatment.
notesIt is important to observe the dosage and duration of the course indicated by the doctor.Non-controlled reception of NSAID can cause side effects.
In order to perform the closure therapy, vasodilation drugs are also specified.They are necessary to increase blood flow in patients and can enhance the nutrition of cartilage.
To restore cartilage and joint mobility, cartilage protectors are used.Glucosamine and chondroitin sulfates are substances that stimulate the production of new building cells and inhibit the action of enzymes that destroy cartilage.
massage
Manual treatment or recovery massage is a passive gymnastics for the affected joints.Due to improved blood circulation and lymphatic drainage, muscles, ligaments and tendons have increased elasticity.This treatment helps reduce pain syndrome, enhance the effect of medication treatment, and reduce the need for medication.
ImportantMassage should be performed only by qualified experts.Careless exercise will lead to greater soreness and joint damage.
Medical Sports
Exercise is the foundation of life.Gymnastics for hip osteoarthritis is designed to restore nutrition for cartilage and joint migration, thereby enhancing muscle corsets.
Regular treatment for gymnastics can cause leg discomfort while walking.
Gymnastics allows you to treat pain in your hip joints at home.
All exercises are directed at the treatment and prevention of stages 1 and 2 of hip osteoarthritis.
Before starting class, make sure there are no contraindications in practice:
- hypertension;
- The key day;
- infectious disease;
- Body temperature rises;
- Recovery period after abdominal and chest organ surgery;
- inguinal and umbilical hernia;
- hernia of the intervertebral disc;
- Acute inflammatory process of the internal organs or the intensification of chronic diseases;
- Severe diseases of the cardiovascular and circulatory system.
If certain sports cause severe pain during class, it is likely not for you, so it is better not to do so and leave it out of the complex.
diet
Dietary therapy for hip joints is designed to lose and maintain normal weight.
Excess weight increases the load on the spine and joints, causing additional dangers of musculoskeletal system disease.
The basis of the diet is to eat foods rich in vitamins and minerals in moderation.Food should remain solid and contain the necessary building components of the cells: protein, carbohydrates, fat.
Plant foods should be given priority: nuts, seeds, leafy vegetables, seasonal vegetables and fruits, yogurt products with low fat and fish, medium fat content, beans and cereals.
It is best to eat milk in a medium amount.
It is necessary to exclude fat from the diet, sharp, smoked, canned, fried vegetables, pickled dishes, semi-produced products, alcohol and coffee.
Harmful habits (smoking, drug use, overeating) must also be eliminated from their lifestyle as they wear down the body and make them age prematurely.
How to get rid of the pain of folk therapy
Homeopathy of the buttock joints is one of the folk remedies.Based on the natural ingredients of homeopathic therapy, drugs designed to treat viscera and human skeletal pathology were created.The particularity of homeopathic preparations is that they are able to restore the balance between destruction of cartilage enzymes and tissue renewal.
attentionBefore treating your hip at home, you need to receive a diagnosis of the disease.It is important to prevent pathology from exacerbating, as this may make a person's ability to walk.
Homeopathic preparations, injections and ointments are selected according to the physical condition of the environment and the localization of the disease.
Before using any medication, a doctor's consultation is required!
prevention
People with this pathological tendency should avoid stress, harm, treat infectious diseases in a timely manner, exercise regularly, eat and spill.
If there is an unpleasant feeling in the legs, it is recommended to contact an orthopedic surgeon immediately for diagnosis and treatment.
in conclusion
Osteoarthritis of the hip joints is usually affected by people over 45 years of age, athletes and children with natural limb pathology.The disease destroys and deforms the joints, causing pain in a person's legs.Successful treatment cruisers require inclusion of therapeutic exercises, medications, correction of patients’ lifestyles and weights, and manual treatment.
Focus on health is the key to joint durability!Do not postpone visits to orthopedic doctors during the first symptoms of the disease.