One of the many degenerative nutritional diseases of the intervertebral disc is cervical bone and cartilage bone, which is very likely to be treated at home.The main goal is to supplement and enhance classical treatments (medicine, physiotherapy).
Pathological description
Due to the characteristics of blood supply and nerves, symptoms of cervical osteochondrosis will immediately affect several organs and systems:
- Upper limb violations of sports activities.
- Significant pain syndrome (especially in the acute phase).
- Violation in the visual and auditory systems.Maybe it's the noise in the ears.Pathological changes in blood circulation (vertebral artery syndrome) lead to the appearance of "flies" in front of the eyes, that is, the loss of fields.
- Violation of sensitivity (numbness of limbs).
- Headache (result of hypoxia).
Several stages of disease development can be distinguished:
- Acute (first 2-3 weeks).This is a clear clinical picture, but the changes in the bone cheesemeter are small.
- Subacute (3-6 weeks).In the clinic, pain remains a major symptom, and there are signs of bone material destruction in the picture.
- Chronic (more than 6 weeks).There are few obvious syndromes (pain, exercise limitations) in the clinic.In the picture, there are obvious changes in the joint surface.There are usually vertebral hernia (the bone structure becomes fragile).
Family therapy
Treatment of cervical osteochondrosis and other treatments (tablets, physical therapy).Usually, epidemic treatments are much less effective, but there are a lot of repetitions of such treatment courses (after 3-4 courses, the patient begins to feel relieved).
Cervical osteochondrosis in the family can be treated, but only if these conditions are observed:
- Compensation or subcompensation stage (lack of clinical manifestations or triviality).
- Consult with a doctor (rheumatologist, therapist).
- Lack of allergic reactions to therapeutic ingredients.
Advantages of family therapy:
- Ready to access.
- economy.
Disadvantages of treatment:
- Funding is not selected correctly and therefore lacks effect and may worsen in this case.
- The practice was incorrect.
- The possible intensification of concomitant disease caused by incorrect self-assay strategies.
LFK complex
Strong pain should not be allowed when practicing cervical osteochondrosis.Courses are performed exclusively based on the individual abilities of the body only, any provision (standing, sitting, lying) are specified.
The expert chose a set of exercises.
Examples of exercises:
- flexion/extension of the head;
- circular motion of the head;
- Forward/backward, right/backward.
Self-quality
Exercise therapy, physical therapy and massage with high cervical rolling rings in the building, take several weeks.
Massage options:
- Viewpoint;
- Self-quality;
- vacuum;
- classical.
acupuncture
One of the reflexology treatments using special plates.It is based on mechanical contact with nerve areas.
The device can be purchased in a professional pharmacy and applied independently as a massage.
The magic of the pharmacy
Currently, there are a large number of pharmacy infusions and lotions, which eliminates the need for independent preparation.
Such garbage includes the following elements:
- Essential oils (sage, mint, lemon balm, aloe vera, tea tree).
- Pain analgesics can relieve pain.
- Irritant (pepper, mustard).
- Preservatives (alcohol, menthol).
Apply to the owner according to the attached instructions.
Folk remedies and recipes
Long known for its effectiveness and simplicity, folk remedies recipes in the treatment of cervical vertebrae.How to deal with cervical osteocartilage in the home - These are the most famous and effective traditional medical methods used in patients with musculoskeletal system pathology, especially cervical osteocartilage.
Herbal infusion
Grass is the most popular among the crowd in the treatment of osteochondrosis in houses.Medicinal expenses can be obtained from any pharmacy in the city.
Applying no significant consequences and may cause a slightly rupture and repeated treatment courses.Age restrictions are also conditional (children are admitted without contraindications).
You should know that it is not recommended to use all infusions, lotions, and compressed liquids in hot form.The reason is that heating in the affected area can cause the occurrence of overflowing suppurative infections (sputum, abscess), especially if there are some micro contrast agents in the area.Heat substances have a negative impact on patients with osteochondrosis hypertension.
Sunflower soup
In this version of the treatment, use the root of the factory (you can prepare or purchase it in the pharmacy).
Pour roots or 2 teaspoons of dry matter into 1 cup boiling water.Stick for a day, then wet the gauze and attach it to the collar area.The treatment process was 7 days.
Needle soup
The needle has obvious tanning properties.It can be used in several ways:
- Usually, reinforce the bathtub.Pour a few claws with 1 liter of boiling water in the pine legs and hold on for 2 hours.The resulting solution was then poured into a bath at a temperature of 38°C.The bathroom duration is 30 minutes.The course is 7 days.
- In the infusion.Pour 2 teaspoons of dry matter with 70% alcohol solution and stick to 3 days.Grind the affected area twice a day.The deadline is 14 days.
- Boil the pine paws for 5 minutes.The resulting broth was filtered and rubbed for 20 minutes.
Dandelion soup
It has slightly obvious anti-inflammatory properties.Improve metabolic processes in tissues.Usage options:
- Take 2-3 teaspoons of dry matter and pour boiling water (300 ml).Stick for an hour and rub it to the cervical area until it appears light red.The course is 7 days.
- Pour 3 teaspoons of dandelion flower and therapeutic chamomile (1:1) 70% alcohol solution.Stick to it for a day, then use it twice a day.
Songkran infusion
Preparation method: Pour 2-3 tablespoons.Pour boiling water and use it after completely cooling the sore area.The course is 8 days.
Compression and application
The use of folk methods to treat cervical osteochondrosis includes a variety of compression and lotions, but it is necessary to remember several basic rules:
- Repeat the treatment process frequently (usually 2-3).The reason is that in a process, the effectiveness of treatment is extremely low.
- If you wrap the damaged location with a scarf/ towel, the treatment will be more pronounced.The reason is that other thermal effects besides the effects of drugs.
With kerosene
kerosene is 50 ml, mix with 2-3 tsp sunflower oil and 1-2 tsp soda.The resulting mixture was rubbed into the cervical vertebrae area for 20 minutes.The treatment process was 15 days.
The mixture has a harsh effect and requires caution.
From potatoes
Compression, infusion, lotion and potatoes are the most common treatments.There are several reasons for this:
- Accessibility;
- efficiency;
- Lack of strict contraindications (except for starch allergies).
Example of usage:
- Grind the potatoes and onto the fine correct stimulator.The resulting dry mixture was formed in the cake and attached to the diseased area for 20 minutes.The treatment process was 2 weeks.
- Bring the potatoes (3-4) to a boil.It is then crushed and wrapped in gauze.Fix the warm potatoes in the neck area for 20 minutes (to prevent burns from forming).The treatment process was 7 days.
radish
Radish refers to irritant, so exposure time should be reduced according to personal tolerance.
Examples of use of carrots:
- Stir the radish onto the fine hairs and filter through a sieve.The resulting dry mixture was applied to the cervical spine for 10-20 minutes.The treatment process was 2 weeks.
- Grind the radish and strain.The ratio of the resulting juice to honey was 1:3.Pour the solution into alcohol and hold it in a dark room for 3 days.Then wet the gauze by infusion and apply to the affected area for 10-20 minutes.The treatment process was 7 days.
Sour cream and ditch
The tissue has obvious astringent and anti-inflammatory effects.Rub the roots of the plant onto the finely crumbed fat and mix with sour cream until a juice is obtained (usually a 1:1 ratio).2 minutes and 7 days route in the cervical area.
Honey recipe
A list of almost useful features for honey:
- Anti-inflammatory (medicine;
- preservative;
- Tenny;
- regeneration.
The only contraindications are allergic reactions or personal intolerance.
The most popular recipes use honey:
- The purest form of honey.Mod (50-100 g) rubs to the affected area for 20 minutes.The treatment process was 15 days.
- Mix 50g honey and 2 tsp mustard and rub the estimated mixture over neck for 20-30 minutes.The treatment process was 2 weeks.
- Mix honey (20–40 mg), aloe juice (5 ml) and tea tree oil (2-4 drops).Stir thoroughly and apply for 20 minutes.The treatment process was 9 days.
Grinding
Cervical osteochondrosis can be treated at home when rubbing affected areas with infusion and decay.
This method is based on two mechanisms:
- Mechanical pressure;
- The therapeutic effects of herbal medicine.
Mother i-Machech
When preparing for infusion, you can use both the flowers and stems of the plant.When preparing, pour 70% alcohol in a dark room and stick to it for 4 weeks.After that, the solution was filtered through a gauze and then stored in a glass container that was inaccessible to the child.
Application method: Perform light massage exercises to the affected area twice a day for 10-15 minutes.The treatment process was 2 weeks.
Fucking with Buzina
Horseradish and elderberry berries can be separated from each other or in a complex.Here is a combination therapy method.
Preparation method: Separate from each other, place boiling water (1 cup) horseradish and elderberry (can be used with leaves).Persist in the daytime.The solution should then be treated and mixed in a ratio of 1:1.Rub the cervical spine and surrounding areas once a day for 10 minutes.The treatment process was 7 days.
ointment
The form of the muse can quickly eliminate pain in the cervical vertebrae bone.
If only this form is used, the efficiency will be reduced.
Eggs with butter
Mix the egg white (2-3) with butter in a 1:2 ratio until a creamy gray color is obtained.Apply joints for 1 time every day for 30 minutes and wrap them in a towel.
Ginger ointment
It has obvious anti-inflammatory effects.There are several ways to use ginger:
- Pour 2-3 plants of plants into olive oil and stick to it during the day.The final mixture lubricates the neck once a day every night.The treatment process was 2 weeks.
- Grind the ginger root and add nutmeg and flaxseed oil.Close the resulting juice mixture with a towel and leave it in a dark room for 8 hours.Friction the joints for 20 minutes and 7 days.
Eggs and mustard
Egg protein is rich in protein, and mustard has a significant stimulating effect (enhanced local microcirculation) - these are the main reasons for using these ingredients to treat osteocartilage.
Preparation method: Mix 2 eggs of protein and 1-1.5 tablespoons.l.Turn the mustard spoon into a creamy state.Application lasts 10-15 minutes at the affected area.The course is 7 days.
Mustard causes obvious local tissue stimulation.This procedure is not recommended due to intense pain syndrome.
Ozokerite heating
Ozokerite is an Eritrean of natural origin.Typically, this process is performed in a nursing home with paraffin heat.
Serious impact:
- Pain relievers;
- counter-spread;
- Anti-inflammatory (medicine;
- regeneration.
Application method: Heat the wax in a special container until it enters liquid state.Then, carefully pour into the container with the sides (you can bite) and wait for cooling to a temperature of 50 C.The resulting mass is then separated from the container and applied to the affected area for local heating of the tissue.
It is necessary to carefully monitor the temperature of the wax and prevent the formation of combustion.
Prevent deterioration
Recommendations on how to treat cervical osteochondrosis are well known as they are suitable for all rheumatisms.
To effectively prevent the development of the disease, several simple but useful tips are recommended:
- Physical exercise (moderate);
- Eat a healthy diet (consumption of medium salt);
- Correctly selected shoes (corresponding size, heel 4-6 cm, depreciated insole).
Adhering to these rules is the key to spinal health!